Ever since college, my weight has fluctuated between the very low-160s and the mid-180s (in pounds). Back, say, 6 months ago, I think I was around 170 or 174. Today, I went to the gym for the first time in over two months (although I think I have a great excuse as to why I didn't go to the gym for a while). My weight has been going up -- this evening, shortly after dinner, it was around 181 pounds. So I definitely need to start being slightly careful about what I eat, and more importantly, go back to the gym on a regular (and frequent!) basis. I'm posting this note in public to give everyone permission to ask how I'm doing at the gym. :-)
Posted by Tom Nugent at April 13, 2004 07:31 PMDeal. If you, in turn will make it a point of asking me if I'm still going to the 'Y'.
I started going twice a week before work after the cold weather kicked in .... and somehow or the other it's been a month since I've been. No small cute excuses, either. Just lazy.
Which is weird .. I liked .. and like .. the way I feel when I'm in shape. As well, some guys can look 'ok' with a bit of a gut. I'm not one of them.
Posted by: Brian at April 14, 2004 10:00 PMMaybe once elizabeth discontinues feeding, you guys could go back to an Atkins-like (higher protein) program along with exercise as Elizabeth did when you were house-hunting. It works for me. : )
Posted by: Paul cottone at April 22, 2004 10:05 AM